I'm continuously thankful that I live in such a great place for jogging! I've redoubled my exercise efforts this month and have been trying very hard to jog 5 miles before work so then I can do weights at lunch. It also has a great side effect of missing the daytime heat and sun, and allows me to get the full five miles in as sometimes that's hard to do on a lunch break. The best part of my morning jogs is the nice cool Sonoma weather. It's not too cold, it's not too dark, it's not too damp. What did goldilocks say, "It's just right". Here's a picture of my jog from today. It was just right!
You can see my Runkeeper Post here.
Tuesday, July 10, 2012
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